Hello and welcome to Yoga with Pippa. I offer a range of Yoga classes for men and women in Hornsey, Crouch End and Muswell Hill.
The yoga classes I offer include Mixed ability, One-to-ones and Women only.
My yoga classes are friendly and accessible to beginners, offering plenty to engage those with more experience. I have been teaching Yoga since 1990 and my intention has always been to bring... balance, release and a richness of being, to myself and to my students. My teaching encourages you to listen and trust your own body while I guide you through a sequence of postures with breath and body awareness.
Classes include postures, intelligent movement, pranayama and always conclude with deep relaxation and a short meditation. Attention is given to individual needs and modifications are offered.
One to one sessions are ideal for those who need their yoga tailored to their specific needs. I teach at my studio or I can visit you in your home.
The Well Woman classes offer a nurturing Yoga practice for women that supports reproductive health, the monthly cycle, addresses hormonal imbalance and offers support for the years beyond menopause. These classes include classical postures, micro-movements, sound and breath work, mudras and deep relaxation. If you want space and time for yourself and to feel emotionally grounded and comfortable in your body then this is the yoga for you.
By joining one of my Yoga classes you will meet local people and give yourself precious space and time. Please use the enquiry form against the yoga classes you are interested and I will be happy to give you information and advice on the most suitable class for you. DBS Insured By: Cover4yoga